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Travelling Tip from Leanne Simpson: been throughout Australia, spending a whole year on the road with her family, living in a dome tent. It ...
Time to do my thing and get down and dirty.
Balance Minder used Time Out Tai Chi to engage the community in exercise for their Mental Well-being. Here is a copy of our submission
Exploring tai chi principles as we found mindful movement through consider our intention - soft and gentle plus strong and focused
Time Out Tai Chi has been honoured by being named as 1 of 3 National finalists of the Australian Fitness 2020 Community Activation Award.