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Travelling Tip from Leanne Simpson: been throughout Australia, spending a whole year on the road with her family, living in a dome tent. It ...
Time Out Tai Chi has been honoured by being named as 1 of 3 National finalists of the Australian Fitness 2020 Community Activation Award.
Balance Minder used Time Out Tai Chi to engage the community in exercise for their Mental Well-being. Here is a copy of our submission
Be still, noise. Often, I hear from Mums, “If only my little one would sit still and be quiet, just for a minute!” So, let’s try this: