Create an "Embrace Technology Plan"

Let's start with a FREE 1:1 planning session to see how YOU find joy in technology (yes, this is a discovery call with a difference) and discover (insert smiley face) how we can help you take the stress out.


Buy the Book

About the Book: “Time Out Tai Chi – Welcoming Jing.” is a colourful, illustrated children’s book for all ages. Join Jing the Panda as he makes new friends through sharing his love of Tai Chi.

  Readers are introduced to “Posture of Infinity” for encouraging posture awareness, “Posture of Tai Chi” for considering the effective use of breath and core muscles, “Posture of Opening & Closing” for adding the breath and an explanation of the Tai Chi salute.

This book will be available as a printed copy (receive by post) and electronic copy with the training portal.  
Click here to purchase

5 links to Lead Well

Positive whole of team health and wellbeing culture framework  For Organisations wanting to invest in upskilling staff to become Team Wellness Influencers.
Sign up today for our Lead Well Initiative Organisation Learning program which will help you with the steps to find your Team Wellness Influencer, as you build your case for them to join the Lead Well Mentorship program

Join Tai Chi Club 

Time Out Tai Chi is for everybody.
Please enjoy some free videos to get you started on your Tai Chi journey.

Virtual Live Classes Calendar

Upcoming Live Classes

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We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together. Together - side by side