Balance Minder
Wellness Training College
Together we can improve wellness, build stronger communities, discover innovative tools to educate, empower and promote Usness.
LET'S DO IT
together
Join the movement for better health and wellness
Balance Minder provides the tools and support to all Australians to improve their physical, mental and social wellbeing.
Through a Tribe approach, Balance Minder collaborates with communities to promote positive choices for health.
Balance Minder courses are designed to be inclusive and help you to become the best version of YOU!
From self care to corporate care we can all pivot well & calm our tribes
Find direction and skills to make your training program a digital reality. Balance Minder is tech and wellness industry savvy. YOU can enjoy sharing what you teach.
1:1 coaching available.
contact Leanne
Learn to teach Time Out Tai Chi to be able to deliver this innovative and inclusive exercise and mindful movement program.
Level 1, 2 & for Children courses. learn more
Take the stress out of creating a digital Wellness platform for your staff & volunteers.
This will be a place were people like to go and explore. contact Leanne
Available NOW
register your interest HERE
It takes a courage to use exercise as your chronic pain management tool, Let us help you make the start through the gentle & mindful movements of Time Out Tai Chi.
COMING SOON
register your interest HERE
Education: Our college takes a full-circle approach to health and wellness
Collaboration: specialising in linking organisations and community groups for better outcomes
Tribes: let’s do it together
Resilience: strengthening ourselves to build strong communities
Usness: recognising the wellness link to social networks
Accessibility: easy to access, suits all. Any time, any place, any where.
Our programs can be customised for the needs of your community organisation or business. We would love to supply you with our Capability Statement.
Research indicates our social support and social integration as playing a high importance in our health and being.
50+ papers with data from 19799 employees show evidence of a reliable and quite strong relationship between employees’ identification with team and organisation and their health.
Key conclusion: Workplaces without a sense of “us” not only tend to lack leadership but also make people sick.
94.74% respondants agreed.
One way to connect with all the groups within the workplace is through values, aspirations and behaviours.
When we find common ground on issues we are more likely to connect. Values convey what is important to us in our lives.
Values motivate us.
3 top workplace values:
Communication, Good work ethic & treat people with respect,
Teamwork.
We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together.
Together - side by side
Our Values
We believe that wellness is a complete body and mind solution
We believe in making health and wellness accessible for all
We believe in respect
Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Community
Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.