Balance Minder 

Wellness Training College

Together we can improve wellness, build stronger communities, discover innovative tools to educate, empower and promote Usness.



Join the movement for better health and wellness

Balance Minder provides the tools and support to all Australians to improve their physical, mental and social wellbeing.  

Through a Tribe approach, Balance Minder collaborates with communities to promote positive choices for health.

Balance Minder courses are designed to be inclusive and help you to become the best version of YOU!  

From self care to corporate care we can all pivot well & calm our tribes

Inclusiveness: Every body has the right to exercise and as a community we need to support this

Education:  Our college takes a full-circle approach to health and wellness
Collaboration: specialising in linking organisations and community groups for better outcomes  

Tribes: let’s do it together  

Resilience: strengthening ourselves to build strong communities
Usness: recognising the wellness link to social networks

Accessibility: easy to access, suits all. Any time, any place, any where.  

Our programs can be customised for the needs of your community organisation or business. We would love to supply you with our Capability Statement.

The Balance Minder way...

Together - side by side

Research indicates our social support and social integration as playing a high importance in our health and being.

50+ papers with data from 19799 employees show evidence of a reliable and quite strong relationship between employees’ identification with team and organisation and their health.

Key conclusion: Workplaces without a sense of “us” not only tend to lack leadership but also make people sick.  
94.74% respondants agreed.
One way to connect with all the groups within the workplace is through values, aspirations and behaviours.

When we find common ground on issues we are more likely to connect. Values convey what is important to us in our lives.

Values motivate us.
3 top workplace values:
Communication, Good work ethic & treat people with respect,

We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together.
Together - side by side

Our Values

We believe that wellness is a complete body and mind solution
 We believe in making health and wellness accessible for all  
We believe in respect

Learn At Your Own Pace

From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.


Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.