by Madeline Avery | Apr 11, 2018
We warm it up and follow along the Time Out Tai Chi form we have learnt so far. Have fun!
by Madeline Avery | Apr 11, 2018
We add some more ‘play it safe’ skills and start exploring the Time Out Tai Chi Moves – Emu, Creek and Platypus
by Madeline Avery | Apr 11, 2018
We warm it up and follow along the Time Out Tai Chi form we have learnt so far. Have fun!
by Madeline Avery | Apr 11, 2018
We add some more “play it safe” skills and learn some new Time Out Tai Chi moves Emu and the creek. Remember to work at your pace, it is better to do a few well then heaps with no control.