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Time Out Tai Chi Course

 

About the Pre-Exercise Screening

If you are unable to tick agreement to any of the 7 pre-exercise questions, please seek guidance from your GP or appropriate allied health professional prior to undertaking physical activity/exercise and subscribing to Balance Minder’s online exercise videos.

You will need to obtain clearance from a medical or health professional before you can complete your subscription to Balance Minder’s online exercise videos.  That is, please register to the online subscription once you have obtained medical or health professional clearance.