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Exercise Professionals – Understanding Tai Chi Principles – Part B – in your fitness session
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Question 1 of 4
1. Question
- Discuss the benefits adding Time Out Tai Chi and the Tai Chi Principles to your fitness class.
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Question 2 of 4
2. Question
Connect Bi-cep curls with the tai chi principles.
Please use ONT – Tai Chi Principles template for each answer – DOWNLOAD HERE
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 4
3. Question
Connect Squats with the tai chi principles.
Please use ONT – Tai Chi Principles template for each answer – DOWNLOAD HERE
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 4 of 4
4. Question
Connect an exercise of your own choice with the tai chi principles.
Please use ONT – Tai Chi Principles template for each answer – DOWNLOAD HERE
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This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
