Welcome to Active in the City – Time Out Tai Chi
Balance Minder is proud to be able to offer the community 3 choices for getting active.
- Monday 5.30pm Virtual LIVE
- Wednesday 8am Bluewater Quay
- On-demand recordings
Registration is required.
Please keep reading and use the REGISTER NOW button at the end of the page.
To log back in you need just come back to this page www.balanceminder.com.au/mackay
(HINT:you should put a shortcut for this link on your home screen)
Enter your Username and Password HERE
Not registered yet?
Please complete the online form by clicking on the REGISTER NOW button.
The please access your online portal to book your spot in the class you wish to attend PLUS bonus recordings to Rewatch and Relearn.
We look forward to sharing positive “time out” with you!
What is the Time Out Tai Chi?
Our courses are not traditional Tai Chi programs. Balance Minder has designed Time Out Tai Chi to fit with modern life.
Using a mixture of traditional Tai Chi practices in combination with modern fitness, it will strengthen the body and the mind.
This course is designed for time poor people wishing to exercise in a gentle and relaxing way.