Wellness Hub
Motivation
Changing your relationship with chronic pain
[Chronic Pain Webinar] It’s FREE & LIVE and it’s here to change your relationship with your chronic pain once and for all! After many 1:1 conversation with clients, I’ve decided to run a special FREE webinar training about how you...
webinar
Wake Up Well
Wake up well is a Facebook live weekly event with Peta, Beyond The Classroom Australia and Balance Minder by Leanne Simpson will help you find your new normal as we think about prevention rather reaction to compromised well-being. We connect each week through Zoom....
Let’s share “me time”. Am I an Oxymoron!
Maybe I'm being an oxymoron when I say to you let's share “me time”. It can be so hard to schedule “me time”. With all demands from all sides, work, family, friends, there just never seems to be the space in the daily diary. I get it. Running two successful...
Tribe Talk with Debbie Dreaver HR
Connection the key to community wellness. "Put the human back into HR"Debbie Dreaver HR Information Links Website: https://www.debbiedreaverhr.com.au/ Online Program: Value YOU! Leanne...
Tribe Talk with guest Peta Jeppesen from Beyond the Classroom Australia
Connection the key to community wellness. "The simple art of connection - bow out with dignity so they can bow back in with dignity"Leanne Simpson Balance Minder Information Links Email Template: Parent-Teacher-Communication-Email-template-by-Peta-JeppesenDownload To...
Early Bird Breakfast
Connecting Educators in all fields: primary and secondary schooling, adult education, disability sector and health. Often we wait to the stress is unbearable until we do something about. Have you considered the positivity you can create when you listen to the little...
Positive ‘time out’ = resilience
Find positive ‘time out’ to build resilience in our children You know how we sent our children to have ‘time out’ when they are upset or angry and often this so-called breather from each other escalates into another conflict. Well, what we do, is use a story to...
Wonder Women – International Women’s Day (wellness session)
Sometimes it is hard to remember we are all a part of the Wonder Woman tribe. We as women go about our daily lives becoming less aware of our power to make a healthier and happy world. Leanne Simpson, Balance Minder CEO themed the Time Out Tai Chi class for the...
Breathe, Smile, Exercise
Ahhh, that was torture! How many of us say “exercise“ with a groan or with a screwed up face? Even if we love our PT or group exercise session we feel compelled to whinge and moan about our attendance. Changing the way, we use and perceive the word “exercise”, maybe...