These are Gluten and Dairy Free. They are best stored in the freezer to keep them at their best, but also to make it harder to get to them because wow they are addictive!

Remember these Essential Oil Choc Roughs are only a sometime food. 😂😂😂

  • 1 ½ cup Desiccated Coconut, plus extra to serve
  • ⅓ cup almond or cashew butter
  • ¼ cup cacao or cocoa powder
  • 3 tbs coconut oil, liquid
  • 3 tbs honey or maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt
  • Plus a couple of drops of your favorite essential oil (eg peppermint, wild orange)
 Place all the ingredients in a bowl and mix to combine.  Spoon the mixture into the holes of a mini silicone muffin tray* and place in the freeze for 1 hour to set. To serve top with the extra coconut. These bites are best stored and eaten directly from the freezer.

* Alternatively, spread mixture on a lined baking tray and once set cut into bite size pieces.