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Learn to Teach Registration

Learn to Teach Time Out Tai Chi Registration Form Learn to Teach MembershipLearn to TeachName* First Last Email* Username*Please create an easy to remember username. It must be letters &/or numbers and will be case sensitive.Password* Enter Password Confirm Password...

AusREPS Free have a go at Time Out Tai Chi

Feel grounded By helping yourself, you also help others A modern approach to Tai Chi for AusREPs Hi, I’m Leanne, Principal Trainer at Balance Minder, Registered AusREP Exercise Professional and developer of  the Fitness Australia approved Time Out Tai Chi (14...
Breathe, Smile, Exercise

Breathe, Smile, Exercise

Ahhh, that was torture! How many of us say “exercise“ with a groan or with a screwed up face? Even if we love our PT or group exercise session we feel compelled to whinge and moan about our attendance. Changing the way, we use and perceive the word “exercise”, maybe...