and improve the health and happiness of your family during self-isolation
A modern approach to Tai Chi for modern families
Hi, I’m Leanne,
Principal Trainer at Balance Minder, Registered Fitness Australian AusREP Exercise Professional and, most importantly, a mother (and now grandmother).
I’ve dedicated my life to teaching Tai Chi all over Australia. And now, during these unprecedented times, I want to make the calming benefits of Tai Chi accessible to all families.
Our at-home program allows you to enjoy positive self-care time in the convenience of your own home (i.e. you don’t have to stress if the toddler wants to play with his own toys instead of sitting quietly at a studio).
After just one session you’ll feel happier and more content within yourself, and your family will feel the benefits too.
Calm My Tribe offers a modern and practical approach to Tai Chi to be completed in the home.
I’m inviting you to join me for a free session through Facebook Live, with the opportunity to then sign up to our extremely affordable ongoing online program, designed to make your home one that is calm, connected and joyful.
Calm My Tribe is for everyone.
It’s especially beneficial if you:
Calm My Tribe can contribute to feeling more grounded, in-control of your emotions and improve the overall happiness of the household!
Mindfulness Through Movement
for the whole family
Calm My Tribe is perfect if you would like to improve your physical, mental and social wellness, and:
- You would like to add some mindfulness movement to your fitness program
- You want to get stronger and more flexible
- You would like to improve posture, mobility and balance
- You are just getting back into exercising or looking for a way to compliment your existing workouts
- You would like to extend your range of motion
If you would like to receive access to a free session, join our Facebook group!
Want to see if Calm Your Tribe is right for you?
Ready to jump in and sign up now?
Continued access for keeping up your practice
Standing wellness and exercise program suitable for those with no mobility concerns
Engage with Leanne and the community through the Wellness Hub
Access to our regular Calm My Tribe LIVE sessions