Fruit is a great dessert and an excellent way to add our 2 serves of fruit per day.  The custard can be replaced with yogurt.  I try and use as less sugar as possible and have been known at times to leave it out of recipes.


4 green cooking apples, unpeeled, cored (peel if using red apples)
2 tablespoons sultanas
1 teaspoon cinnamon
2 teaspoons sugar
Juice of 1/2 an orange


Preheat oven to 180C.

Combine sultanas, cinnamon and sugar.

Fill apple centres with sultana mixture. Place in an ovenproof dish. Pour over orange juice and bake for 20-30 minutes or until soft. Serve hot with custard.