by Balance Minder | Dec 2, 2018 | Recipe
I love these little pots of deliciousness, they are a great replacement for ice cream and pudding. You can put this all in one jar or share it out over a few (3 works for me). This works best if you can leave it overnight. Ingredients: 2 Tablespoons Chia Seeds 1/2 cup...
by Balance Minder | Dec 2, 2018 | Recipe
Easy to make and easy on the waist line. Important for all of us who spend time in meetings. Ingredients: 1/4 cup popping corn 1/4 cup dried apricots, chopped 1/4 cup dried apple, chopped 1/2 cup sultanas Pop the corn in a microwave safe dish on HIGH for 4 minutes (do...
by Balance Minder | Dec 2, 2018 | Health
Yes, laughing does burn calories as it can elevate our heart rate and this increases your metabolism. While you can’t just laugh your way to significant weight loss, the effect on our brain increases those feel good hormones and these in turn help us stick to our...
by Balance Minder | Oct 16, 2018 | Recipe
Here is a quick and healthy dessert for our banana lovers, I have also used mango cheeks and sliced apple. All taste yummy! Ingredients Banana Cinnamon Brown sugar Yogurt or custard to serve Method Place banana in baking paper, sprinkle with sugar and cinnamon, made...
by Balance Minder | Aug 8, 2018 | Recipe
I have one of those BBQ mats which I use on the local park’s BBQ. An awesome way to have some outside time for very little money, you can even serve them in a bread roll with some salad. Ingredients Onion finely diced or shallot finely sliced Grated veges...
