by Balance Minder | Feb 11, 2020 | Motivation, Uncategorized
Ahhh, that was torture! How many of us say “exercise“ with a groan or with a screwed up face? Even if we love our PT or group exercise session we feel compelled to whinge and moan about our attendance. Changing the way, we use and perceive the word “exercise”, maybe...
by Balance Minder | Feb 1, 2020 | Motivation, Recipe
These are Gluten and Dairy Free. They are best stored in the freezer to keep them at their best, but also to make it harder to get to them because wow they are addictive! Remember these Essential Oil Choc Roughs are only a sometime food. 😂😂😂 1 ½ cup Desiccated...
by Balance Minder | Jan 20, 2020 | Health, Motivation
If you cant get to see us face to face Balance Minder has a range of online courses available. [click the titles to find out...
by Balance Minder | Jan 20, 2020 | Motivation
Purchase your ticket here....
by Balance Minder | Jan 16, 2020 | Motivation
Purchase your ticket here Click for ticket REMEMBER TO USE THE COUPON CODE: WELLFEB2020 for your special price Take time out 4 U Mackay Women’s Centre, Saturday 1 Feb – 1.30pm to 4.30pm Join us for some good company, fun and learning about ourselves as we...
