Balance Minder prides its self on developing a training session to suit the needs of the client while being able to provide an outcomes based solution for the organisation

A strength based approach to planning a wellness plan for the individual

The perfect inclusive fitness class for the office, meeting room, workshop, conference and home

Exercise Professionals add some calmness to your fitness class by adding  Time Out Tai Chi Welcoming Jing to your existing class or make it stand alone.

Add calmness and focus to your class through the moving mediation of Time Out Tai Chi Welcoming Jing

Wellness Retreats and Corporate/Business workshops and classes to encourage your participants to find relaxation through exercise. 

Customised Workshops for your theme or outcome.  Developed along side you to ensure successful outcomes

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